happiness wales

Relative Happiness is happiness that depends on things outside ourselves, such as affluence or social standing. While the happiness such things bring us is certainly real, it shatters easily when external conditions changes.

Absolute Happiness, on the other hand is something we must find within. When we are in touch with our true nature, our authentic self, we find a happiness that cannot change with time, it is eternal. This kind of happiness is unaffected by external factors, welling forth from the depths of one’s life. This kind of happiness persists no matter what we might be lacking or what might happen around us. It is when we live our lives mindfully that we can find true happiness..

Véronique will be teaching "Nurture Yourself" sessions in the following venues from:

St Dogmaels Memorial Hall

📍 Address:
25-26 Maeshyfryd, St Dogmaels, Cardigan, SA43 3ES

📅 Dates:
Weekly starting Tuesday 20th January

🕙 Time:
10:00am – 11:30am
Refreshments available after each session

💷 Cost:
£10 per session
£8 per session (6-week block booking)

St Nicholas Village Hall

📍 Address:
1 Llys Y Dryw, St Nicholas, Goodwick, SA64 0LG

📅 Dates:
Weekly starting Thursday 22nd January

🕒 Time:
1:30pm – 3:00pm
Refreshments available after each session

💷 Cost:
£10 per session
£8 per session (6-week block booking)

Hermon Village Hall

📍 Address:
Hermon, North Pembrokeshire, SA36 0DT

📅 Dates:
Weekly starting Wednesday 21st January

🕙 Time:
10:00am – 11:30am
Refreshments available after each session

💷 Cost:
£10 per session
£8 per session (6-week block booking)

✨ What You Will Learn

  • 🌸 Gentle movements to relax Body, Mind, and Spirit
  • 🌈 Identify and understand your seven main energy centres (Chakras)
  • ⚖️ Recognise which energy centres are unbalanced
  • 🔮 Techniques to clear, balance, and recharge your chakras using:
    • 🎨 Guided visualisation with colours
    • 💎 Crystals for chakra healing
    • 🎵 Sound – using your voice and singing bowls
    • 🌺 Fresh flowers
    • 🌿 Essential oils
    • 🌼 Flower essences

When your chakras are in harmony, they support better health, emotional stability, clarity of mind, and spiritual growth. This course is designed to help you reconnect with your true self and bring balance to your life.

Sound healing image
Group circle session image

🌟 What to Expect

No previous experience is required – simply come with an open mind. Each session will be healing, fun, relaxing, and informative. Crystals, singing bowls, essential oils, flowers, and essences will be provided to use during class (optional to purchase your own for home practice).

👜 What to Bring

  • 🧘 A comfortable mat to lie on
  • 🛏️ Cushion for your head and knee support (if needed)
  • 🧣 A blanket or two
  • 💧 Fresh water bottle
  • 📔 A diary or notebook for reflections

Handouts will be provided, but you are encouraged to write personal notes and reflections after each exercise.

📞 Get in Touch

For more information, please contact:

Mobile: 07890 215137
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

🌟 Join us for the first session and see if this course is right for you 🌟

Workshops with Véronique

Véronique is happy to travel throughout Wales to run either half-day or full-day workshops for groups of 4 or more.

Her teaching includes:

  • 🌈 Chakra Balancing
  • 💜 Mindfulness
  • 💙 Meditation
  • 🩵 Crystal Healing
  • 💚 Flowers & Flower Essences
  • 💛 Sound Healing
  • 🧡 Essential Oils
  • ❤️ Reiki

“If you change the way you look at things, the things you are looking at change” Wayne Dyer.

“Because of your smile, you make life more beautiful” Thich Nhat Hanh

“You must be the change you want to see in the world.” Gandhi

Contact Us

Mobile: 07890 215137  |  Email: veroniquecliquet444@gmail.com