“Nurture Yourself” – One Day Retreat

Véronique is teaching this beautiful one day retreat in the heart of the Preseli Hills in Pembrokeshire, a most inspiring environment where we can truly let go of what no longer serves us and regain the vibrant energy of our true self.

This retreat is non-residential; however, there is a wonderful choice of Air BnB’s, hotels, camping sites and guest houses in the surrounding area. Why not take this opportunity to enjoy a few days away and explore the stunning South Pembrokeshire coastal path?

Walk the ancient woodland such as the temperate rainforest of Ty Canol, discover quiet beaches, or follow the many pathways across the rolling hills. April in South Pembrokeshire is vibrant with life, blooming wildflowers, newborn lambs and cascading waters. The choice is yours.

Date: Saturday 25th April 2026

Time: 10:00am – 4:00pm

Venue:
Canolfan Llwynihirion Brynberian
Brynberian Village Hall
Crymych
SA41 3TY

Investment: £85
(Includes a set of seven gemstones and three pure essential oil sprays)

Invite a friend and receive 10% discount.

✨ What You Will Learn

• 🔮 Reiki History and Reiki Principles
• 🌈 The location and functions of the main seven Chakras and the Endocrine system
• 🤲 Hands on healing techniques to heal self and others
• 🧘 Hatsu Rei Ho
• 🌿 Guided visualisation and meditation to get ready to receive the Reiki attunements
• ✨ Receive 4 attunements
• 📜 Certificate on completion

✨ What You Will Learn

• 🌸 Gentle movements to relax Body, Mind, and Spirit
• 🌈 Identify and understand your seven main energy centres (Chakras)
• ⚖️ Recognise which energy centres are unbalanced
• 🔮 Techniques to clear, balance, and recharge your chakras using:
• 🎨 Guided visualisation with colours
• 💎 Crystals for chakra healing
• 🎵 Sound – using your voice and singing bowls
• 🌺 Fresh flowers
• 🌿 Essential oils

When your chakras are in harmony, they support better health, emotional stability, clarity of mind, and spiritual growth. This course is designed to help you reconnect with your true self and bring balance to your life.

👜 What to Bring

• 🧘 A comfortable mat
• 🛏️ Cushion
• 🧣 Blanket
• 💧 Water bottle
• 📔 Notebook

Handouts will be provided.