“Nurture Yourself” – One Day Retreat (September 2026)
Véronique will be teaching this beautiful one day retreat at
Hilton Court
, a unique campsite and event venue with beautiful sea views overlooking St Brides Bay.
Located in the heart of the Pembrokeshire National Park, it makes it an easy hop to the local attractions of St Davids and Solva.
The venue offers access to 18 acres of open fields, woodland, gardens and ponds, along with a woodland sauna, creating a truly special and peaceful setting to relax, reconnect and restore your energy.
Please click the link above to see more information about this stunning venue.
This retreat is designed to help you gently step away from the demands of everyday life and reconnect with yourself in a calm and nurturing environment.
Surrounded by nature, you will have the opportunity to slow down, breathe deeply, and allow your body and mind to fully relax.
The peaceful setting of Hilton Court, combined with guided practices and gentle movement, creates the perfect space to release what no longer serves you and restore your natural balance.
Spend time immersed in nature with opportunities for woodland bathing and mindful walking across the beautiful grounds.
Explore the surrounding landscape, enjoy the fresh coastal air, and reconnect with the natural rhythms around you.
This retreat offers not just learning, but a full sensory experience designed to nourish your body, mind and spirit.
Date: Saturday 19th September 2026
Time: 10:00am – 4:30pm
Location:
Hilton Court
Pembrokeshire National Park
Investment: £80 per person
✨ What You Will Learn
- 🌸 Gentle movements to relax Body, Mind and Spirit
- 🌈 Identify and understand your seven main energy centres (Chakras)
- ⚖️ Recognise which of your energy centres are unbalanced
- 🔮 Techniques to clear, balance and recharge your chakras using:
- 🧘♀️ Guided visualisations with colours
- 💎 Crystals for chakra healing
- 🎶 Sound – using your voice and seven crystal bowls
- 🌿 Essential oils
- 💜 Introduction to Reiki (a form of hands-on healing)
- 🌳 Woodland bathing and mindful walking
🌟 What to Expect
No previous experience is required – simply come with an open mind. This retreat is designed to be relaxing, nurturing, and empowering, helping you reconnect with your true self and restore balance in your life.